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Breathwork Fundamentals

1 Day Live Online Course

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Take the leap

Practical Tools And Insights To Create The Life You Deserve

The truth is that there is so much more potential that you can tap into. Whether it's physical energy, clarity of mind, an expanded awareness, or deeper connection to life and purpose, the breath is your gateway.

Beyond Breathwork

There's something much greater waiting for you

we use advanced breath insights, techniques and sequences to support you in awakening to your full potential

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Breathwork

Understand and dive into Breathwork

Rituals For Success

Routines and rituals for success

Unleash Potential

Access a deeper part of yourself

Go Beyond

Release what holds you back

Breathwork with Ab has been one of the most supportive and transformative experiences of my life. He is one of the most loving, grounded, and authentic humans with who I have ever had the pleasure of sharing a healing space. I highly recommend him.

Naomi MarieBreathwork Retreat Attendee

A really amazing experience. What made it so magical (besides the amazing location) was the masterful ability of David and Ab to hold a beautiful container for some breakthrough work. I felt really opened up and so present. They guided each process forward in a safe and comforting, yet appropriately challenging way. I'm looking forward to coming back and doing more work with them!

JayShine Patel

An incredible journey and wonderful facilitation! Steven and Ab provided a safe and supportive space to release and allow for the experience to be deeply powerful and transformational. I highly recommend attending to experience their flow and love.

Jacyn SiebertBreathwork Retreat Attendee

The breathworkshop was really amazing! Didn't really know what to expect, but I was amazed. Already did some breathwork before and this time it gave me exactly what I needed. I felt so supported. The guys are well trained and very attentive. Every breathsession is different, but I feel especially in this intimate and safe setting I could really let myself go and allow myself to be supported, could surrender completely for the first time. I felt so good afterwards! Can really recommend them. Big thank you to all of you! ūüíĖ

Annemarie KapteynBreathwork Workshop Attendee

1 day to learn, up-level and transform

Come on a group journey for insight and experience 
Module 1

What is Breathwork

Module 2

breathwork tool set and practice   

Module 3

Going Deeper with the breath  

Module 4

Advanced techniques practice 

Flow States

Get practices and techniques to tap into your ‘flow states’ to access your genius and turn up life. There are so many modalities, content and skills you can tap into to turn on your flow states.

Breathwork

Experience leading breathwork techniques for performance and personal growth. These breathwork techniques and sequences are beyond what you will normally learn in a foundational course

A-game

Journey into paradigm-shifting technology and bio-hacking to create the life you deserve – this is beyond psychology 101, learn how you operate at a deeper level to create lasting changes in your life

This online breathwork course is designed to give an overview of breathwork and practical tools you can implement into your life to transform. It is for individuals who want to gain insight and practices using the breath, experience paradigm shift technology, bio-hacking methods and up-level their inner and outer experience in life and business.

Intentions 

  • To facilitate experiences which support you accessing a deeper wisdom and intelligence within you
  • To share tools and insights to live a more fulfilling, joyful and inspiring life
  • To create a group/community dynamic to grow and develop¬† your personal and professional life.

Structure

This 1 day live zoom course comprises 4 modules over 4-5 hours. There will be a balance between theory and practice, so you can learn the basics and then dive into practices which can create inspiring shifts in your life.

Benefits 

The techniques and principles in this course are powerful tools for personal transformation. Mastering even some of these tools can:

  • reduce anxiety and a restless mind
  • reduce self-sabotage and the ways you might be blocking your own success or sense of freedom
  • develop self-mastery
  • access your innate genius and flow states
  • open you to paradigm shifts and psychological upgrades
  • increase overall joy and happiness
  • increase productivity
  • improve mental clarity
  • enhance your connection to your higher self and intuition
  • help you live a more meaningful and purposeful life
  • promote overall physical and mental well-being
  • up-level the way you relate to money and abundance
  • support you in creating the life you deserve

Group

This is a live online group course, with limited capacity to keep it personal and relevant. You can register your interest below

Ready to breathe?

Join us on our next journey

Register now