{"id":6231,"date":"2013-02-15T14:18:41","date_gmt":"2013-02-15T14:18:41","guid":{"rendered":"http:\/\/themenectar.com\/demo\/salient\/?p=106"},"modified":"2020-11-25T13:35:29","modified_gmt":"2020-11-25T13:35:29","slug":"health-benefits-breathwork","status":"publish","type":"post","link":"https:\/\/www.beyond-breathwork.com\/health-benefits-breathwork\/","title":{"rendered":"The health benefits of breathwork"},"content":{"rendered":"<p>Breathwork has major health benefits. Most of diseases in the west are caused by chronic inflammation. Breathwork, can reduce inflammation, purify the blood, release emotions and latent stress which could be causing health issues and create a greater sense of connection, love and inner joy (positive emotions not only feel good, they are healthy for you to feel).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breathwork has major health benefits. Most of diseases in the west are caused by chronic inflammation. Breathwork, can reduce inflammation, purify the blood, release emotions and latent stress which could&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"quote","meta":{"footnotes":""},"categories":[86,96],"tags":[94,88,97],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The health benefits of breathwork | Beyond Breathwork<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beyond-breathwork.com\/health-benefits-breathwork\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The health benefits of breathwork | Beyond Breathwork\" \/>\n<meta property=\"og:description\" content=\"Courage is not the absence of fear, but rather the judgment that something else is more important than fear\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beyond-breathwork.com\/health-benefits-breathwork\/\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Breathwork\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/connectbeyondbreathwork\" \/>\n<meta property=\"article:published_time\" content=\"2013-02-15T14:18:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-25T13:35:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abasin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.beyond-breathwork.com\/#organization\",\"name\":\"Beyond Breathwork\",\"url\":\"https:\/\/www.beyond-breathwork.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/connectbeyondbreathwork\",\"https:\/\/www.instagram.com\/beyond_breathwork\",\"https:\/\/studio.youtube.com\/channel\/UCC3X1XEdbKkJdO4qhWdGvNA\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.beyond-breathwork.com\/#logo\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/www.beyond-breathwork.com\/wp-content\/uploads\/2020\/11\/cropped-beyond_breathwork__6_-removebg-preview.png\",\"contentUrl\":\"https:\/\/www.beyond-breathwork.com\/wp-content\/uploads\/2020\/11\/cropped-beyond_breathwork__6_-removebg-preview.png\",\"width\":512,\"height\":512,\"caption\":\"Beyond Breathwork\"},\"image\":{\"@id\":\"https:\/\/www.beyond-breathwork.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beyond-breathwork.com\/#website\",\"url\":\"https:\/\/www.beyond-breathwork.com\/\",\"name\":\"Beyond Breathwork\",\"description\":\"Move. 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