Beyond Breathwork uses conscious connected breath, ancient pranayam techniques, movement and meditation practices to live a more purposeful life and up-level in business and beyond.
This is an introduction to breathwork and will provide a deep experience for first timers or if you have done breathwork before this will introduce you to some different techniques and practices you can use by yourself during a working day to reset, recharge and get the most out of your day.
This is online zoom session for entrepreneurs, business owners or people curious to discover breathwork. Class duration is 1 hr. The Zoom link will be sent after purchase.